With the Prevention 2014 Calendar and Health Planner, you'll get all the tools you need to drop the pounds, burn away your most stubborn trouble spots, stay motivated all year round, and feel healthier than ever before!
You'll discover Prevention's best weight loss tips, recipes, health advice, and more to help you lose the weight and look and feel your best. Plus, you’ll have plenty of space to record your daily activities, workouts, appointments, and birthdays so you stay organized and on track to make 2014 a year to remember.
Jumpstart your weight loss today! You’ll discover how to:
Lose MORE weight in a FLASH! Studies have shown that those who write down their exercise and eating habits lose TWICE the weight compared to those who don't keep a log.
Start fresh and revamp your whole body! It’s easier than ever to kickstart your new year with the help of the Winter Weight Loss Plan. Learn how to drop up to 8 pounds in 72 hours with our simple 3-day reset!
Get fit in 5 fast weeks! Our best-ever walking and toning workout will engage your core muscles and flatten your belly fast.
Look more youthful and improve your overall health! You'll discover expert-tested tips for looking and feeling your best, inside and out!
Whip up delicious dishes like Mushroom Pasta and Baked Maple Pears—your family will ask for them again and again!
Banish your stress for good with our all-natural anxiety-relieving tips!
Look years younger with tricks and advice from beauty experts!
Tone up your arms, legs, butt, and core with simple exercises you can do anywhere!